Protein Flapjack Mix - Vanilla

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400g (2 servings of 8-12 flapjacks)

Delicious, simple and nutritious these protein flapjacks will make you fall in love with healthy eating. As well as being high in protein they also offer a long-lasting source of energy. Prepared in under 5 mins and baked in 12 mins or less. Suitable for Vegetarians.

  • Whey & Milk protein I Oats
  • High Protein I Low in sugar
  • GMO free I Gluten Free I Natural flavouring I Made in the UK

Ingredients

Rolled OATS, Protein Blend (Whey Protein Concentrate [from MILK], MILK Protein), Natural Flavouring, Flaxseed, Sweetener (Stevia).

Allergens

See ingredients listed in CAPITALS.

Serving size: 200g (1 serving makes 8-12 flapjacks)
Servings per Container: 2

* Nutrient Reference Value † No NRV established

 

Per 100g

Per 200g Serving
(8-12 flapjacks)

Energy

1606kj
383kcal

3213kj
766kcal

Fat

7.4g

14.9g

Of which saturates

2.1g

4.2g

Carbohydrates

36.0g

72.0g

Of which sugars

2.2g

4.5g

Dietary fibre

5.3g

10.6g

Protein

39.6g

79.1g

Salt

0.20g

0.40g

1 serving (200g) makes 8-12 tasty flapjacks, perfect for recovery

On your table plan:

  • 4 scoops (200g) of STRIPPD Protein Flapjack Vanilla
  • Not included in this pack:
    • 50g of coconut oil
    • 4 Tbsp of honey or golden syrup
    • 4 Tbsp of the milk of your choice
    • Recommended toppings: nuts & raisins

Let’s get to work:

  1. Pre-heat oven at 175C/350F
  2. Microwave 50g of coconut oil in a mixing bowl for 30 sec
  3. Add 200g of the Flapjack mix to your bowl and stir well
  4. Gently fold in 4 Tbsp of honey or golden syrup
  5. Finally stir in 4 Tbsp of the milk of your choice
  6. Stir the ingredients together until mixed well
  7. Line a medium depth baking tin or tray with grease proof paper and coconut oil
  8. Add the mix to the baking tin or tray
  9. Add the tray to the middle of the oven and bake for 10-12 min

    Now it’s time to rest & recover: you’ve earned it!

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